Food ServicesGeorjean Kuntz Denita Mehlbrech National School Breakfast and Lunch Program Why Eat Breakfast? School breakfast really is the most important meal of the day and provides the necessary fuel to start a day of learning and achievement. Research has shown that children who eat breakfast at school: • Score higher on standardized tests. … oh yeah, and in case you didn’t know, school breakfast tastes great, too! Breakfast is free for all students who qualify for free or reduced meal benefits. If you have questions, please call Denita, at 241-5018. Why 5 A Day The Color Way? It is a way to encourage families to vary their diet for improved health benefits as the information from the 5 A Day website suggests. EAT YOUR COLORS TO STAY HEALTHY AND FIT! Eating 5 or more servings of colorful fruits and vegetables a day is part of an essential plan for healthier living. That’s because deeply hued fruits and vegetables provide the wide range of vitamins, minerals, fiber and phytochemicals your body needs to maintain good health and energy levels, protect against the effects of aging, and reduce the risk of cancer and heart disease.* Choose the Colors of Health *Low-fat diets rich in fruits and vegetables and low in saturated fat and cholesterol may reduce the risk of heart disease and some types of cancer. Information from the 5 A Day website http://www.5aday.gov/ Resources and Links
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